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New York Times Best Selling Author, Kristine Carlson invites you to practice Don’t Sweat The Small Stuff Wisdom for simple ways to live your most vibrant life of joy.
Episodes
Saturday Nov 11, 2017
Saturday Nov 11, 2017
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
Take your golden pause long enough to feel the joy and be excited. Kris shares with you three universal principles--simple stuff--that will help you take a Quantum leap in your life. There's just one question to ask every moment: What is the most exciting thing you can do right now. Let your excitement ignite you!
Saturday Nov 04, 2017
Saturday Nov 04, 2017
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
This short episode will inspire you to awaken your heart and give you permission to feel what is present for you. Your feelings are there to remind you that you are alive!
Saturday Oct 28, 2017
Saturday Oct 28, 2017
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
In this episode, Kris teaches you how to Break Down Your Walls of Resistance.
Sunday Oct 22, 2017
Sunday Oct 22, 2017
In this episode, Kris kicks shares a heart to heart conversation with Michael Chase in how to create and foster kindness as a way of life. Michael is a bestselling author, inspirational speaker and one of today’s most powerful voices for creating a kinder world. In 2007 he founded The Kindness Center and is now considered an expert on the subjects of kindness and positive behavior.
Monday Oct 16, 2017
Monday Oct 16, 2017
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com and www.dontsweat.com
In this episode, Kristine reminds you of the power of compassion and being kind to people.
Monday Oct 09, 2017
Monday Oct 09, 2017
In this episode, Kris shares the top skills needed to be a "World Class Listener."
Saturday Sep 30, 2017
Saturday Sep 30, 2017
In this episode, Kris shares how not to become overwhelmed and that life is not an emergency unless you're in one.
Sunday Sep 24, 2017
Sunday Sep 24, 2017
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
Kris shares how she deals with the innate tendency to compare and compete without allowing it to steal her joy.
Sunday Sep 17, 2017
Sunday Sep 17, 2017
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
In this episode, Kristine teaches her most favorite "wisdom bombs" and how you can keep life in perspective, amidst all of the obstacles you face on a daily basis.
Sunday Sep 10, 2017
Sunday Sep 10, 2017
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
In this episode, Kristine shares the gift of perspective and learning not to sweat the small stuff in love.