Don’t Sweat The Small Stuff - Live The Big Stuff
The Sovereign Unfolding

The Sovereign Unfolding

July 18, 2019

This is the third episode in the series answering, "What is Wholeness?"

Kris shares what it means to be a sovereign being..self governing and fully confident while living authentically according to your values.  It's a powerful place to engage in life--making your first love--the love of life.

As you enjoy listening in, please consider making a small monthly donation of $1-5 to Kristine's patron program.

Thanks so much for listening!

What is Wholeness?

What is Wholeness?

July 11, 2019

This is the second of three consecutive episodes where Kris talks about, “What is Wholeness."

Kris shares her own journey of reclaiming and integrating the divine masculinity energy into her already fully developed feminine energy to master wholeness.

Kris reads a passage from her latest book: From Heartbreak to Wholeness: The Hero's Journey to Joy, and elaborates on the discussion of what it means to reach wholeness.

Please consider a small donation to the new crowdfunding Patron campaign to support Kris's podcast.  Thanks so much for listening!

Coming Back to Life After Loss

Coming Back to Life After Loss

July 4, 2019

This is the first of three consecutive episodes where Kris talks about, “What is Wholeness?”

You've been heartbroken and in pieces but you've walked the long journey Home.  Reading from a passage in her latest book, “From Heartbreak to Wholeness: the hero’s journey to joy” Kris talks with you about how you know you have arrived in a safe place within yourself that feels like coming Home. 

Listen in to this powerful episode, Part 1 of what it means to be whole. 

If you feel inspired by this podcast, please consider donating $1-5 per month to Kristine's Patron program.

 

Setting Boundaries With Love

Setting Boundaries With Love

June 27, 2019

All healthy relationships need to have boundaries.

Clear boundaries give us a safe space from which we can give and receive to the relationship in a balanced way.

Establishing healthy boundaries opens up the gates of communication and allows us to enjoy one another without resentment.

To define your own healthy boundaries, we need to get tuned into our own feelings. 

In this new episode, Kris explains how to set new boundaries to bring you back to harmony and peace.

If you feel inspired by this podcast, please consider donating $1-5 per month to our Patron program.

 Thanks for listening!

 

What HE Says About Online Dating

What HE Says About Online Dating

June 20, 2019

How do you know if a man is interested?

What is the best way to message or approach a man online?

How do you make the transition from messaging to phone and eventually… an in-person meeting?

Kris gets a guy’s perspective on online dating (ironically, he was her first-ever Bumble date!) in this new podcast episode!

Behind the Screen Name

Behind the Screen Name

June 13, 2019

As Kris navigates the online dating world, she’s realizing that often it’s easy to forget there is always a human on the other side of every screen name.

She shares a story about a man whom she met online who recently treated her with disrespect as he “ghosted” her - and how she called him out!

This episode is a gentle reminder to reconnect with our innate sense of humanity and to act with kindness; both online and offline!

Be Free: Forgive!

Be Free: Forgive!

June 6, 2019

Forgiveness is the ultimate form of letting go.

By choosing forgiveness, we give ourselves the gift of inner freedom and begin to create miracles.

Kris shares her best practices to forgive those in our lives who have wronged us - which in turn, allows us to heal and grow in ways we may never have dreamed possible.

 

Can You Say “I Am ENOUGH?”

Can You Say “I Am ENOUGH?”

May 30, 2019

Kris shares what it means to show up for yourself in a truly authentic way… unapologetically so!

When we lose something or someone important to us, we find ourselves in crisis - which can bring about a full annihilation of the ego and an identity crisis.  

Instead of losing faith, we must take this opportunity to tap into our true selves, which will allow us to express ourselves fully as we were destined to!

Navigating Online Dating: Would I kiss him?

Navigating Online Dating: Would I kiss him?

May 23, 2019

Kissable? Swipe right!

Kris shares her experience online dating - listen in to how she navigates the stormy (and sometimes steamy!) waters of the online world.

Learn how to build your profile, the importance of defining your filters, and one of the most important questions to ask yourself… “Would I kiss him?”

 

 

Sex and Love: “The Grass Isn’t Always Greener!”

Sex and Love: “The Grass Isn’t Always Greener!”

May 16, 2019

Kris riffs with you about sex, love, marriage and being a single widow in the dating world.