Don’t Sweat The Small Stuff - Live The Big Stuff

Your Moods Matter

July 23, 2017

New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life.

In this episode, Kris refers to Richard Carlson's book: "You Can Be Happy No Matter What" as she discusses more on moods and how they impact your life and the lives of your loved ones.