Don’t Sweat The Small Stuff - Live The Big Stuff

No More Negative Self-talk

September 3, 2017

New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion and self-compassion, to awaken your most vibrant life.

In this episode, Kris shares the habits that lead to negative self-talk and how to shift into a more positive state of mind.