A great tip from Don't Sweat the Small Stuff: Using Your Back Burner. Kris shares how and why it's important to train your mind to compartmentalize problems and issues and use the back burner for those things that can simmer while you take care of what is in the present moment.
Take your golden pause long enough to feel the joy and be excited. Kris shares with you three universal principles--simple stuff--that will help you take a Quantum leap in your life. There's just one question to ask every moment: What is the most exciting thing you can do right now. Let your excitement ignite you!
In this episode, Kris kicks shares a heart to heart conversation with Michael Chase in how to create and foster kindness as a way of life. Michael is a bestselling author, inspirational speaker and one of today’s most powerful voices for creating a kinder world. In 2007 he founded The Kindness Center, and is now considered an expert on the subjects of kindness and positive behavior.