Don’t Sweat The Small Stuff with Kristine Carlson

Live in Peace: Money, Freedom and Peace with Leslie Kuster

Entrepreneur and multiple seven-figure e-commerce brand owner Leslie Kuster didn’t always enjoy the money, lifestyle, and freedom that she now does - in fact, she was in her mid 50’s when everything changed! In today’s episode, Leslie shares how she created a life of financial freedom, independence, and abundance - and so can you. Her new book, 7 Keys to 7 Figures: The Women Entrepreneurs' Guide to Money and Freedom is the ultimate business guide for women entrepreneurs.

 

Live in Peace: Count to Ten and See What Happens

We all feel angry at times - both outwardly to those around us, and inwardly towards ourselves. While this emotion serves the intelligent purpose of alerting us to unmet needs, it can cause a great deal of suffering when unchecked. 

Taking a moment for a “Golden Pause” is an essential component of Kristine’s mindfulness teachings. In today’s episode, Kristine uncovers the transformative powers of taking this pause so you meet anger with awareness; resulting in a more peaceful, joyful existence.

"Breathe in joy with every pause you take as you align with your gratitude in a golden moment." - Kristine Carlson

Live in Peace: Weatherproof Houses Not People

Kristine Carlson draws on wisdom from the chapter “Avoid Weatherproofing” from Don’t Sweat the Small Stuff as inspiration for peaceful living. In today’s episode, you’ll learn how to release critical thoughts of both yourself and others, so you become an overall happier person. You deserve it!

Live in Peace: She Let Go

Sometimes, things in life just don’t go as planned. Kristine shares how she recently averted damage to her Mount Shasta retreat home by way of a natural disaster. Learn the tools and practices she put to work to help her stay calm and clear; even amidst the chaos!

 

Live in Peace Series: Introduction

Many of us wish to quiet our minds and calm our anxiety during these uncertain times. To live in peace is to live in harmony with the world around you - regardless of what is happening in your life. One question you can ask yourself today is: “Can I truly find stillness in any storm?” In this new series, Kristine Carlson reveals how the pathway to inner peace begins within, and how you too, can begin this journey of a lifetime.

Meaning in Mid-Life: Loving and Living in Our Changing Bodies

You deserve to feel sexy, alive, and energetic in your body at any age! In today’s episode of the Meaning in Mid-Life series, Kristine Carlson explores how women can increase their confidence and celebrate their changing bodies at every step in their journey. Listen in and reclaim your sensuality in your own skin. 

Meaning in Mid-Life: My Take On Menopause

You CAN feel sovereign, sexy, and secure in mid-life - even during menopause! In today’s episode, Kristine Carlson reveals exactly what you can expect, plus the practices and protocols that helped her transform her experience. 

To help you ride this rollercoaster of change, Kristine Carlson created a guided meditation that she’s offering for absolutely FREE. You can go claim yours today by going here: https://kristinecarlson.com/goldenpause. This will really help you create an intentional golden pause whenever you’re feeling overwhelmed.

Meaning in Mid-life: Helping Teens Lead with Love

Kristine’s greatest birthday wish for her 60th? To bring the wisdom of Don’t Sweat the Small Stuff to kids in school! Kristine reveals her new non-profit, Don’t Sweat Changemaker, and how you can contribute.

Don't Sweat Changemaker
https://www.gofundme.com/f/raising-60k-for-my-60th-bday-fund-a-nonprofit

 

 

 

Meaning in Mid-life: Life Happens for You

At the age of 43, Kristine Carlson’s “perfect story” as a New York Times bestselling author of the Don't Sweat the Small Stuff series took a tragic turn as she unexpectedly lost her husband, Dr. Richard Carlson to a pulmonary embolism 

Kristine shares how you too, can pivot through any devastating loss, build resilience, and assume your stance in the most empowered place you can live from.

Meaning in Mid-life: Your Relationship Changes

Mid-life calls on all of us to renegotiate our relationships with ourselves as well as our romantic partner. Kristine shares openly about her own intimate relationship like never before, discussing the unique issues that come with mid-life transition that tend to play out in our relationships. Learn how you can use this time in mid-life to grow more fully into your true self while deepening your relationship with another.