802.8K
Downloads
486
Episodes
New York Times Best Selling Author, Kristine Carlson invites you to practice Don’t Sweat The Small Stuff Wisdom for simple ways to live your most vibrant life of joy.
Episodes
Thursday Jun 14, 2018
Thursday Jun 14, 2018
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
Kris talks with a young woman who hiked to heal. Karla Amador chose the hero's path, literally, hiking 52 hikes in one year. She shares how her mindful time in nature healed her broken heart in recovery from a divorce. She continues to share her story and has created a movement called 52 Hike Challenge.
Get a copy of Kristine's new book, From Heartbreak to Wholeness: The Hero's Journey to Joy where books are sold. Bring your receipt to www.fromheartbreaktowholeness.com to get some fabulous gifts to say thanks for your purchase!
Thursday Jun 07, 2018
Thursday Jun 07, 2018
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
Kris explains the Real Life Hero series and talks about the journey we all may choose to walk in our lifetimes: the hero's journey.
She shares a preview of the upcoming conversations she plans to share with you by bringing to life some amazing stories of people who have chosen the hero's path--and wish to share their personal story.
Get a copy of Kristine's new book, From Heartbreak to Wholeness: The Hero's Journey to Joy where books are sold. Bring your receipt to www.fromheartbreaktowhoelness.com to get some fabulous gifts to say thanks for your purchase!
Thursday May 31, 2018
Thursday May 31, 2018
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
Kris shares a story about how she returned to joy and encourages you to hang in there and also how to help a friend return to joy who is struggling.
Thursday May 17, 2018
Thursday May 17, 2018
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
Kris shares what it means to show up with true grit amidst trying circumstances and how having true grit serves us well.
Tuesday May 01, 2018
Tuesday May 01, 2018
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
You are always standing at the fork in the road and there is one choice to make: Be the Hero. Kris shares the powerful mindset of how to view the world through the hero's lens. Learn how to be the hero you've waiting for.
Thursday Apr 19, 2018
Thursday Apr 19, 2018
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
In this episode Kris shares the gift of awakening the heart to feeling your life. With great gratitude you will move through life with a deeper engagement. Kris inspires you to get out of the rut of your routine, find your passion and feel your life.
Monday Mar 26, 2018
Monday Mar 26, 2018
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
In this episode, Kris expands on the idea of Soulful Living by giving you supportive life practices that help you live a soulful inspired life.
Monday Mar 19, 2018
Monday Mar 19, 2018
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
In this episode, Kris answers a question that came in from Dan on her Facebook post: "How can we wake our soul and increase our personal vibration?" This podcast will wake you up to what your soul is calling to you!
Monday Mar 12, 2018
Monday Mar 12, 2018
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
In this episode, Kris answers a question that came in on her Facebook page from Katy: "How do I learn to love my life as it is?" Listen in to Kris as she teaches you how to deeply engage and re-engage in the life that you have.
Monday Mar 05, 2018
Monday Mar 05, 2018
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
In this episode, Kristine answers a question from James that came in from her Facebook post: How do I learn to make peace with being alone? Listen in to Kris's lovely response to the notion of being alone---you'll come to the conclusion that you are never alone because we are "all one."