Episodes
Thursday Oct 05, 2023
Live In Peace Series: Inspiration Flow
Thursday Oct 05, 2023
Thursday Oct 05, 2023
Can you remember the last time that you only did what you FELT like doing… all day long? Kristine shares a recent day she decided to have an “Inspiration Flow Day”; a principle from a chapter she had written over twenty years earlier in Don’t Sweat the Small Stuff for Women.
Learn how her day “in flow” soon became a day for leaning on her greatest teachings in flexibility, patience, and empathy – proof that the Universe truly is pulling the strings!
Thursday Sep 28, 2023
Live in Peace: Breathe With Me
Thursday Sep 28, 2023
Thursday Sep 28, 2023
In this new episode of the Live in Peace series, Kristine shares her recent experience where her little girl got to play at the Breathe Retreat--camp.
She was thrilled to be a moderator but even better was the lesson she shared from the Archery range.
Listen in to be inspired to play, and remember that you can do things your own way by listening to that inner voice of intuition and allowing you to hit your mark with pure intention.
Please check out http://breatheretreat.net and consider joining Kristine in the company of fantastic women at camp next year.
Thursday Sep 21, 2023
Live in Peace: Money, Freedom and Peace with Leslie Kuster
Thursday Sep 21, 2023
Thursday Sep 21, 2023
Entrepreneur and multiple seven-figure e-commerce brand owner Leslie Kuster didn’t always enjoy the money, lifestyle, and freedom that she now does - in fact, she was in her mid 50’s when everything changed! In today’s episode, Leslie shares how she created a life of financial freedom, independence, and abundance - and so can you. Her new book, 7 Keys to 7 Figures: The Women Entrepreneurs' Guide to Money and Freedom is the ultimate business guide for women entrepreneurs.
Thursday Sep 14, 2023
Live in Peace: Count to Ten and See What Happens
Thursday Sep 14, 2023
Thursday Sep 14, 2023
We all feel angry at times - both outwardly to those around us, and inwardly towards ourselves. While this emotion serves the intelligent purpose of alerting us to unmet needs, it can cause a great deal of suffering when unchecked.
Taking a moment for a “Golden Pause” is an essential component of Kristine’s mindfulness teachings. In today’s episode, Kristine uncovers the transformative powers of taking this pause so you meet anger with awareness; resulting in a more peaceful, joyful existence.
"Breathe in joy with every pause you take as you align with your gratitude in a golden moment." - Kristine Carlson
Thursday Sep 07, 2023
Live in Peace: Weatherproof Houses Not People
Thursday Sep 07, 2023
Thursday Sep 07, 2023
Kristine Carlson draws on wisdom from the chapter “Avoid Weatherproofing” from Don’t Sweat the Small Stuff as inspiration for peaceful living. In today’s episode, you’ll learn how to release critical thoughts of both yourself and others, so you become an overall happier person. You deserve it!
Thursday Aug 31, 2023
Live in Peace: She Let Go
Thursday Aug 31, 2023
Thursday Aug 31, 2023
Sometimes, things in life just don’t go as planned. Kristine shares how she recently averted damage to her Mount Shasta retreat home by way of a natural disaster. Learn the tools and practices she put to work to help her stay calm and clear; even amidst the chaos!
Thursday Aug 24, 2023
Live in Peace Series: Introduction
Thursday Aug 24, 2023
Thursday Aug 24, 2023
Many of us wish to quiet our minds and calm our anxiety during these uncertain times. To live in peace is to live in harmony with the world around you - regardless of what is happening in your life. One question you can ask yourself today is: “Can I truly find stillness in any storm?” In this new series, Kristine Carlson reveals how the pathway to inner peace begins within, and how you too, can begin this journey of a lifetime.
Thursday Aug 17, 2023
Meaning in Mid-Life: Loving and Living in Our Changing Bodies
Thursday Aug 17, 2023
Thursday Aug 17, 2023
You deserve to feel sexy, alive, and energetic in your body at any age! In today’s episode of the Meaning in Mid-Life series, Kristine Carlson explores how women can increase their confidence and celebrate their changing bodies at every step in their journey. Listen in and reclaim your sensuality in your own skin.
Thursday Aug 10, 2023
Meaning in Mid-Life: My Take On Menopause
Thursday Aug 10, 2023
Thursday Aug 10, 2023
You CAN feel sovereign, sexy, and secure in mid-life - even during menopause! In today’s episode, Kristine Carlson reveals exactly what you can expect, plus the practices and protocols that helped her transform her experience.
To help you ride this rollercoaster of change, Kristine Carlson created a guided meditation that she’s offering for absolutely FREE. You can go claim yours today by going here: https://kristinecarlson.com/goldenpause. This will really help you create an intentional golden pause whenever you’re feeling overwhelmed.
Thursday Aug 03, 2023
Meaning in Mid-life: Helping Teens Lead with Love
Thursday Aug 03, 2023
Thursday Aug 03, 2023
Kristine’s greatest birthday wish for her 60th? To bring the wisdom of Don’t Sweat the Small Stuff to kids in school! Kristine reveals her new non-profit, Don’t Sweat Changemaker, and how you can contribute.
Don't Sweat Changemaker
https://www.gofundme.com/f/raising-60k-for-my-60th-bday-fund-a-nonprofit