Don’t Sweat The Small Stuff with Kristine Carlson

Stories of Reinvention: My Story: Reinvention and Reveal

To begin our Stories of Reinvention series, Kristine Carlson shares her own story of reinvention through the tragic loss of her husband, Dr. Richard Carlson. Learn how she journeyed through devastation and heartache to her most vibrant, awakened life. 

 

Tough times and major life changes have the power to steal your joy and sense of self. Kristine Carlson is here to help you turn your challenges into transformation with her breakthrough program What Now? This guided six-week program will help you reclaim your strength, confidence, and well-being as you return home to yourself and reclaim your joy.  

 

Powered By Resiliency: Practice Love Not Fear

When fear is present, love is not present. They simply cannot exist simultaneously in our awareness. Practice this short meditation with Kristine Carlson to transform your fear into love in times of crisis.

Powered by Resiliency: Keeping Calm in Chaos

Right now, we are still holding on to this COVID-coaster - riding the ups and downs, together. Kristine Carlson shares the spiritual tools she uses to reclaim her sense of inner stillness when the outer world is unsteady.

Powered by Resiliency: Your Inner Bliss

There’s no magic pill, daily ritual, or any amount of money that will bring true, sustained inner bliss. Listen in and learn the art of present moment living so you can tap into your innate sense of happiness. It’s waiting for you!

How happy are you, really?

Take one walk through the bestseller section of the bookstore, and it’s easy to see that the pursuit of happiness is a popular topic! 

It’s true - happiness and inner peace is something that all of us want, but it seems to be elusive to many. 

There seems to be no “secret” to achieving true happiness - there’s no magic pill, no daily ritual, no amount of money, or anything else that will guarantee a fulfilling experience here on earth.

But what if someone told you, that you could be happy no matter what? 

Regardless of what we are led to believe, our experience of life is largely dependent upon our interpretation of life’s events. That means, that no matter what happens, it is how we choose to see the ins and outs of our life journey. 

It is through the practice of present moment living that we begin to slow down our knee-jerk reactions to what life brings our way. It is in the heart of mindfulness that we reach clarity, and are finally able to choose how we experience our walk here on the planet. 

If you’d like to be mentored by Kristine Carlson, check out her reinvention and renewal program where you take a deep dive into who you are now (and where you are going): What Now? An Online Mentorship Course and Workbook.

Powered by Resiliency: Through the Lens of Hope

Allow Kristine to inspire you and be your guide through these difficult times with helpful insights and strategies on how to stay calm, positive, productive, and healthy as we adapt to what’s happening in the world around us. You don’t just have to survive; you can thrive and access your most vibrant self during this time! 

Powered by Resiliency: Ride the Rollercoaster of Change

These times have called on us all to surrender and ride the rollercoaster of life. Listen in to the first episode in the Powered by Resiliency Series to learn how to stop struggling against what you cannot control, let go of the small stuff, and open yourself to new possibilities.

 

Reinvent Your Life Series: Reinvent Your Career with Julie Bauke

Reconsidering your career in these uncertain times? Kristine sits down with renowned career expert and media personality Julie Bauke to discuss how you can begin to think about your next steps in your career reinvention. 

2020 has changed the way we work; causing many of us to adapt to a new workspace (and perhaps even an entirely new occupation). 

Whether your job has changed or not, it’s possible that you may feel ready to shift into a new expression of your gifts and talents via the work that you do. 

As we grow and evolve through our lifespan, so can our careers. And it’s never too late to reinvent your career!

Kristine Carlson sits down with renowned career expert and media personality Julie Bauke to discuss exactly how you can begin to think about your next steps in your career reinvention.

Listen to this final episode in the Reinvent Your Life series and learn how to reinvent your career - starting today!

 

Reinvent Your Life Series: Reclaim Your Identity

Finding our way through change isn’t about adopting a new persona. Rather, it’s about learning to inhabit your true self and stepping into your new chapter, healed and fully whole.

As our former life dies, so do we.

You may be familiar with the term “identity crisis”, which refers to when one’s sense of self is challenged. 

Although the expression has been minimized through mainstream media, the truth is that many of us will experience reincarnations or rebirths of our sense of self throughout our lives. And it’s not bad. It’s not wrong. It’s growth.

Undergoing massive change or trauma can all cause us to question our sense of self-identity. For example: following the loss of a partner, an individual may question who they are without their loved one.  

Once we recognize that we are actually the creators of our self-identity empowers us to embrace the pause between places - so we can dive deep and reclaim our new sense of self.

So how do you find out who you truly are, now? 

It’s not about adopting a new persona and playing a role. Reclaiming your self-identity is about dropping all assumptions about who you were and who you should be now and aligning with your truest self in its divine form.

Listen in to today’s episode of the Reinvent Your Life series to learn:

• How to feel whole again 
• How to challenge self-imposed labels on who you are 
• How to step confidently into your new chapter of life as YOU

 

Although the process of reclaiming your self-identity requires mindful attention, it’s always a worthy pursuit. Because when you are in the expression of your truest self, you begin to live whole; fully healed. 

 

As Ralph Ellison so wisely said, “When I discover who I am, I’ll be free.” 

 

To help you ride this Covid-coaster of change, Kristine Carlson has created a guided meditation that she’s offering for absolutely FREE. You can go claim yours today by going here: https://kristinecarlson.com/goldenpause This meditation will help you create an intentional golden pause whenever you’re feeling overwhelmed. 

 

Reinvent Your Life Series: Rediscover who you are now

2021 has called on all of us to take a deep dive into our self-discovery journey. And self-discovery begins with honest, conscious self-exploration. Today Kristine will guide you to take a deep dive into who you are NOW.

Reinvent Your Life Series: Take a Deep Dive Into YOU

In the introductory episode of the Reinvent Your Life Series, Kristine Carlson shares how these times have called on us to pivot and rediscover who we truly are now. Listen in to begin your journey of mindful self-discovery and reinvention in 2021!

2021 has called on all of us to pivot and rediscover who we truly are NOW.

Many of us have made drastic changes in our lives over the last year -- in our jobs, our homes, and even in the way we navigate and understand the world around us. 

Let’s face it--the world has changed and we have changed with it.  

So why not reap the rewards of this time in stillness to do the deep inner work required to transform and reinvent yourself?

To begin your awareness self-discovery journey, you’ll need to take a mindful approach to self-exploration. 

In the Reinvent Your Life series, you’ll learn:

• How to rediscover your new dream and vision 2021
• The steps to reclaim your self-identity and who you are now
• A powerful method to reinvent yourself in a way that feels authentic to you
• The action steps you need to take - so the world sees you as you see yourself now, too!

Claim Kristine's Golden Pause meditation at www.kristinecarlson.com/goldenpause