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New York Times Best Selling Author, Kristine Carlson invites you to practice Don’t Sweat The Small Stuff Wisdom for simple ways to live your most vibrant life of joy.
Episodes
Thursday Sep 03, 2020
Thursday Sep 03, 2020
Living life unaware - unconscious - is like being a ship in the ocean without any steering! Your mind is busy and active, but it will take you to places you don't want to go to. By quieting your mind, you can begin to access self-awareness. Just watch where you’ll go once you’re in the captain’s seat!
Thursday Aug 27, 2020
Thursday Aug 27, 2020
When is the last time you thought about your own thoughts, feelings, and intentions? Listen in to learn what it looks like to live unconsciously (think lots of knee-jerk reactions and a constant sense of overwhelm) and how to raise your own inner consciousness - for a life that is intentional, purposeful, and helpful to others.
Thursday Aug 20, 2020
Thursday Aug 20, 2020
Kristine interviews Diana Cole who is a "spirit translator." Diana shares how she has been able to tune into her spirit guides since she was a little girl, and she wants you to learn how to access your spirit too.
Spirit speaks, but we need to be available to listen.
You will learn how to go to your secret garden and may even be shown your own guides.
Thursday Aug 13, 2020
Thursday Aug 13, 2020
The spiritual path is not always linear; in fact - it’s certainly never easy. Like never before, Kristine shares her very personal experiences overcoming difficulty (dark nights of the soul) to emerge into the light; awakened and whole. You don’t want to miss this!
Thursday Aug 06, 2020
Thursday Aug 06, 2020
You can live your most spiritual life - no matter where you’re starting from! Kristine shares what it really means to live spiritually, and explains how we access our spiritual selves and live a fully embodied life even as we traverse this Earthly plane; dealing with “real-world” issues and realities. Start today, you’ll be happy you did!
Thursday Jul 30, 2020
Thursday Jul 30, 2020
This has been a trying year for all of us - and Kristine doesn’t want you to lose your love connections with friends and family members during these politically divided and activating times! So listen in, and learn the importance of “separate realities” and learning to agree to disagree as we navigate through this election period.
Thursday Jul 23, 2020
Thursday Jul 23, 2020
Choosing kindness over being right is a tried-and-true strategy for better living (as popularized by the Don’t Sweat The Small Stuff books). Kristine shares how to lose your attachment to being “right” and embrace kindness instead. As you do this, you’ll reduce stress, have more fun, and improve all your relationships as you help other people feel better, too!
Thursday Jul 16, 2020
Thursday Jul 16, 2020
The awakened heart is your truest nature. When we open our hearts to feeling all of life, we become whole and completely alive. Kristine shares how to remove the blocks that are preventing your heart from awakening to its fullest expression. Now’s the time to begin your love affair with life!
Thursday Jul 09, 2020
Thursday Jul 09, 2020
Kristine explains how you can rewire your brain to help you return to love - even when your ego is trying to take over. It might seem counter-intuitive, but when we use our minds to make the conscious choice to connect to our hearts, we can access deeper levels of compassion, love, and truth than ever before.
Thursday Jul 02, 2020
Thursday Jul 02, 2020
Learn the strategies and tools to practice growing your heart-to-heart connection from the Don’t Sweat the Small Stuff series of books. By aligning your emotions with your mind, you tap into your infinite source of inner power, compassion, and clarity.
Sign up for our NEW Don’t Sweat the Small Stuff Happiness Training Course, You Can Be Mindful! Practicing Mindfulness for Clarity and Calm here: https://dontsweat.com/courses/you-can-be-mindful/