Don’t Sweat The Small Stuff with Kristine Carlson

Keeping Calm in Chaos

We find ourselves STILL riding this COVID-coaster. Sure, it’s preferable when everything in life is going our way but one of the greatest spiritual lessons is to find a way to remain calm amidst the chaos. 

 

We all find ourselves at different times in our lives asking the question, “What Now?” The What Now? course and retreat will help you take that deep dive into yourself to rediscover your passion and bring forward the best version of yourself to this next chapter. Learn more about the What Now? program. 

Confidence and Clarity: Being Your Best Version of YOU

Becoming the best version of YOU is a surefire way to boost your self-confidence. Kristine reveals how you can begin your personal development journey today!

We all find ourselves at different times in our lives asking the question, "What Now?" The What Now? course and retreat will help you take that deep dive into yourself to rediscover your passion and bring forward the best version of yourself to this next chapter.  Learn more about the What Now? program here.

Confidence and Clarity: Intention and Integrity

Are you truly living a life of integrity? Today Kristine Carlson shares how to develop clarity on what’s important to YOU so you unleash your greatest self-confidence!

We all find ourselves at different times in our lives asking the question, "What Now?" The What Now? course and retreat will help you take that deep dive into yourself to rediscover your passion and bring forward the best version of yourself to this next chapter.  Learn more about the What Now? program here.

Confidence and Clarity: Physiology Precedes Psychology

Want to instantly feel more sovereign, sexy, and strong? It’s simple - you just need to change your body language. Kristine Carlson reveals the poses to change your body language so you instantly boost your self-confidence! 

We all find ourselves at different times in our lives asking the question, "What Now?" The What Now? course and retreat will help you take that deep dive into yourself to rediscover your passion and bring forward the best version of yourself to this next chapter.  Learn more about the What Now? program here.

Confidence and Clarity: Letting go of Self Judgment

Struggling with a harsh inner critic? Today, Kristine Carlson explains how to cultivate self-criticism into self-confidence. This could be the guidance you need to change your inner narrative so you make your most important moves in 2022! 

We all find ourselves at different times in our lives asking the question, "What Now?" The What Now? course and retreat will help you take that deep dive into yourself to rediscover your passion and bring forward the best version of yourself to this next chapter.  Learn more about the What Now? program here.

Confidence and Clarity Introduction: What Confidence Isn’t

One of the greatest blocks that a human being can experience to realizing our fullest potential – especially as we head into a New Year, is a lack of true self-esteem. Confidence and clarity are the winning combination for 2022. And it can be yours! Listen in and let Kristine Carlson inspire you and be your guide.

We all find ourselves at different times in our lives asking the question, "What Now?" The What Now? course and retreat will help you take that deep dive into yourself to rediscover your passion and bring forward the best version of yourself to this next chapter.  Learn more about the What Now? program here.

Bringing in the new year with confidence and clarity

Kristine Carlson offers a powerful practice to help you remove any blocks or obstacles to entering the New Year grounded, peaceful and with the clarity we need to bring our visions for the New Year into sharper focus.

We all find ourselves at different times in our lives asking the question, "What Now?" The What Now? course and retreat will help you take that deep dive into yourself to rediscover your passion and bring forward the best version of yourself to this next chapter.  Learn more about the What Now? program here.

The Gifts of Grief and Loss: Where Did You Go? With Christina Rasmussen

When author and pioneer in the field of grief Christina Rasmussen tragically lost her beloved, she found herself faced with the pressing question: “where did you go?” Listen in and discover a NEW way to view death as not the end - but as a continuing. 

The Gifts of Grief and Loss: What NOT to Say to Someone In Loss

What do we say to someone going through loss or in grief? Despite our best intentions, it can be tough to know what to say in life’s most difficult moments. Kristine Carlson shares how to be more helpful vs. hurtful to someone who’s grieving.

 

The Gifts of Grief and Loss: Waking Up to More Life with John Welshons

Kristine Carlson sits down with beloved spiritual teacher John E. Welshons (“Ramananda”), who helped her safely and mindfully navigate her grief after losing her husband Dr. Richard Carlson. He shares his proven methods we can use to deal effectively with the grief and loss in our lives and actually use this time to grow and awaken into our highest selves.