789K
Downloads
462
Episodes
New York Times Best Selling Author, Kristine Carlson invites you to practice Don’t Sweat The Small Stuff Wisdom for simple ways to live your most vibrant life of joy.
Episodes
Thursday Jun 09, 2022
Thursday Jun 09, 2022
When it comes to having a positive mindset, mood matters. As Dr. Richard Carlson wrote in Don’t Sweat the Small Stuff, “A low mood is not the time to analyze your life.” Kristine shares how your mindfulness practice will help you shift even the lowest of moods into a positive mindset!