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New York Times Best Selling Author, Kristine Carlson invites you to practice Don’t Sweat The Small Stuff Wisdom for simple ways to live your most vibrant life of joy.
New York Times Best Selling Author, Kristine Carlson invites you to practice Don’t Sweat The Small Stuff Wisdom for simple ways to live your most vibrant life of joy.
Episodes

Thursday Nov 28, 2019
Mindfulness Series 1: What is Mindfulness?
Thursday Nov 28, 2019
Thursday Nov 28, 2019
Kristine explains what it means to live a mindful life, and shares the benefits of incorporating a mindfulness practice into your everyday life. By learning to live in the present moment - releasing fear, judgment, and other toxic reactive emotions - you’ll begin to feel clarity and peace on a whole new level. Listen in and learn how to begin living mindfully… starting today!
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