Episodes
Thursday Feb 29, 2024
Connect to the Present Moment: The Connection Series
Thursday Feb 29, 2024
Thursday Feb 29, 2024
Do you know how to (really) live in the moment?
Worrying about the future or ruminating over the past keeps us stuck, afraid, and unhappy. Today Kris shares exactly what she does to return to the present moment in low times. Learn mindfulness tips to help you live presently engaged with your most beautiful, vibrant life - it’s waiting for you!
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