What Now? The Launching Power of 2017

January 16, 2017

In this episode, Kris shares five key questions she asks herself to use the new year as a launching pad to motivate her passion and drive in the coming twelve months.  You can recieve 50% off the What Now? Mentorship program guided by Kris for a limited time offer by using this code: VIBRANT2017 (expires on 1/19/17) 


Manifesting Miracles in 2017 with Marci Shimoff

January 8, 2017

New York Times bestselling author of the books Happiness for No Reason and Love for No Reason and expert in Happiness, Marci Shimoff, joins Kristine Carlson for a conversation about setting soul based intentions and how to manifest miracles in 2017. You can learn more about Marci Shimoff's "Year of Miracles Program" by going here:  https://www.youryearofmiracles.com/ref/586571b581083/4d26f70a


Practicing Happiness Series: Positively Priming Your Mind with Kim Serafini

January 1, 2017

This episode is a powerful episode with Positive Psychology and Neuroscience expert, Kim Serafini, and technology creator of MindPT--an app used to positively prime your mind to maximize your ability to practice happiness and be your best!  Listen in to the rich conversation in neuro science to better understand how your brain works. 


Practicing Happiness Series: Practicing A Happy Marriage with Fawn Weaver

December 25, 2016

Kris has a wonderful conversation about how to practice happiness in your relationships with Happy Wive's Club blogger, relationship expert and New York Time's bestselling author Fawn Weaver.  You will have a great understanding of the common denominators of those things that  happy long term relationships do to foster and stay in love.  Fawn and Kris talk about their own marriages and the things that work in all relationships to foster happiness and shift how you relate to each other in conflict to have "An Argument Free Marriage." (The title of Fawn's latest book!)


Practicing Happiness Series: Think Happy with Karen Salmansohn

December 18, 2016

A refreshing conversation with New York Times bestselling author of (over one million books sold) Karen Salmansohn as she shares her perspective on how to practice happiness in her new book:  Think Happy.  


Practicing Happiness Series: Harvesting Happiness with Lisa Cypers Kaman

December 11, 2016

As part of our Practicing Happiness series, Lisa Cypers Kaman has a wide breadth of experience including a radio broadcast in Harvesting Happiness.  We talk about how to overcome depression and those "off" days and get back to a happier space. We take a sneak peak at her upcoming book,"Are We Happy Yet?"


Practicing Happiness Series: The Happiness Advantage with Shawn Achor

December 4, 2016

Join Kris in this wonderfully rich interview with Oprah's happiness guru, Harvard Researcher and Positive Psychology expert and Teacher, Shawn Achor. In this episode, Kris and Shawn talk about all of the research that points to how practicing happiness by choice leads to a happy life.  Shawn says "We are no longer subject to our genes prediction our level of optimism or happiness."  We can practice gratitude at any age and become more optimistic.


Practicing Happiness Series: Broadcasting Happiness with Michelle Gielan

November 27, 2016

The first interview in the Practicing Happiness Series, with powerhouse New York Times bestselling author, Michelle Gielan, of Broadcasting Happiness.  Kris and Michelle talk about the small ways our communication either empowers ourselves and others or contaminates our ability to live positively.  Michelle shares some research that will transform the trajectory of your day and why it's important to broadcast your happiness.  


Introduction: Practicing Happiness

November 20, 2016

In this episode Kris Introduces the Practicing Happiness series with leading experts:  Michelle Gielan, Shawn Achor, Lisa Cypers Kamen, Karen Salmansohn, Fawn Weaver and Kim Serafini.  This series will enrich your understanding of the art and science of happiness and teach you the top ways to practice happiness. You will enjoy these rich conversations as each of these amazing experts in happiness and science share a different aspect of how to practice a happier life.  


Start Right Where You Are with Samantha Bennett

November 13, 2016

In this episode, Kris interviews Samantha Bennett introducing her new book: Start Right Where You Are!  It is a lively conversation about the small things you can do to break through your procrastination and into creativity.