Don’t Sweat The Small Stuff with Kristine Carlson

Inner Radiance Series: Growing Inner Radiance with Tiffany Peterson

Are you unknowingly holding yourself back from shining your brightest? In this soul-stirring episode in The Inner Radiance Series, your host Kristine Carlson sits down with acclaimed life and sales coach Tiffany Peterson for an inspiring conversation. Together, they dive into what it really takes for women to radiate in their second act—with more self-worth, purpose, and confidence than ever before.

Listen in and learn:

-The core principles of feeling grounded and secure in who you are  

-The identifying traits of people-pleasers (and how to tell if you’re one of them)

-How to overcome “good-girl” conditioning and ignite your sovereign sexiness

-Natural ways to boost your magnetism and deepen your connections

-How to fully live in alignment and with intention 

If you’re tired of second-guessing yourself, this episode is for you. Own who you are now so you step fully into your most radiant future –  in midlife and beyond.

Inner Radiance Series: Grow Your Glow by Letting Go

As women in midlife, we can find ourselves weighed down by the constant cycle of overthinking, overfunctioning, and holding space for everyone else but ourselves. 

Kristine dives deep into how these patterns can hold you back from fully shining in your life.

Listen in and uncover:

• How to recognize the unfulfilling relationships, unhealthy attachments and other stressors that are weighing you down.
• The powerful mindset shift you need to let go of the sources of tension dimming your inner light. 
• From embracing creativity and self-expression to self-guided adventures, Kristine will guide you through the process of reclaiming your joy and vitality.  

If you’re feeling emotionally exhausted and out of sync with “you”; this episode is for you! Learn how to break free from the shadows of stress and rumination so you shine brighter than ever before!

Introducing The Inner Radiance Series: A Radiance Reboot for Midlife Women

Welcome to The Inner Radiance Series – a brand-new series on the Don’t Sweat the Small Stuff, Live the Big Stuff podcast hosted by Kristine Carlson. 

In this special kickoff episode, Kristine introduces her exciting new brand “Radiance Reboot” created to help women in midlife embrace the power of transformation in their 40s and beyond. 

If you’re ready to align with your highest self so you reclaim your vitality, beauty, and sense of purpose - this series is for you! 

Age Like a Yogi With Victoria Moran

Formerly named Peta’s Sexiest Vegan Over 50 (at the age of 66), Victoria Moran is an esteemed expert on preserving vitality in every decade. She joins Kristine on the show today to share how we can use the wisdom of Ayurvedic medicine to transform our lives at any age. Listen in, and discover your unique dosha type so you can learn to eat, move, and age like a yogi! 

 

Her new book Age Like a Yogi: A Heavenly Path to a Dazzling Third Act is now available everywhere. 

Victoria Moran is a longtime devotee of yoga and author of thirteen previous books on wellbeing, compassionate living, and eclectic spirituality. Creating a Charmed Life was an international bestseller, and Shelter for the Spirit and Lit from Within earned her spots on The Oprah Winfrey Show. Victoria hosts the Main Street Vegan Podcast. Victoria is a frequent speaker and podcast guest based in New York City. 

 

Visit Victoria’s website here

Read Victoria’s new book Age Like a Yogi

Take the Dosha Quiz 

 

Toxic Relationships: How to Turn a Toxic Relationship Around

Toxic relationships leave us feeling drained, worn out, and unfulfilled. However, in some cases they can be healed. Kristine shares how to take personal responsibility and nurture your own mental health and well-being while repairing your most challenging relationship. 

Toxic Relationship Series: Understanding Toxic Relationships With Shannon Kaiser

Our relationships with others all reflect the relationship we have with ourselves. Kristine sits down with bestselling self-love teacher, Shannon Kaiser to discuss how we can cultivate our inner world so we receive better treatment from others. Learn how to stop being an enabler, how to set healthy boundaries, and how to foster the fulfilling connections you deserve. 

 

Toxic Relationship Series: Letting Go of the Victim Mindset with Elle Russ

Is a victim mentality destroying your relationship? World-renowned expert thyroid expert and bestselling author of The Paleo Thyroid Solution and Confident As Fu*k, Elle Russ joins Kristine on the show. She shares how we can use ancestral health wisdom to help us move on from a victim mindset in our most important connections.

Toxic Relationship Series: Mindfulness and relationships with Hunter Clarke-Fields

Peace begins within. Kristine sits down with mindfulness mentor Hunter Clarke-Fields to uncover how we can manage our own stress and anxiety so we bring our best to the world. Learn the proven practices that will help you foster harmony in your most important relationships. 

Hunter Clarke-Fields is the host of the Mindful Mama Podcast (Top 0.5% podcast ), global speaker, # 1 bestselling author of Raising Good Humans and Raising Good Humans Every Day, mindfulness meditation teacher and creator of the Mindful Parenting Course and Teacher Training.

 

Toxic Relationship Series: Reclaiming Yourself After Heartbreak

So you’ve decided to leave your toxic relationship. What now? Kristine shares 3 self-love practices to help you rebuild and renew your spirit after walking away from an unhealthy connection. These exercises will help you along your path from heartbreak to wholeness, as you shift from victimhood to being the hero in your own story.

Toxic Relationship Series: When to Stay - When to Walk Away

Can a toxic relationship be healed into a healthy one? Yes, but only under certain conditions! Kristine shares 3 factors to help you determine whether transformation is possible in your relationship. Listen in and explore your next steps forward to living your most fulfilled life.