Episodes
Thursday Jan 30, 2020
Mindfulness Series 10: With Dr. Shauna Shapiro: Good Morning, I love you
Thursday Jan 30, 2020
Thursday Jan 30, 2020
In the last episode in our mindfulness series, Kristine sits down with Dr. Shauna Shapiro; a renowned professor, clinical psychologist and internationally recognized expert in mindfulness and self-compassion. Kris and Dr. Shapiro discuss her new book Good Morning, I Love You. Dr. Shapiro shares her own personal journey to living a mindful, inspired life - and how you can do it too!
Version: 20240320