Meditation Number Four - Practice Presence

June 8, 2017

“Learn to Live in the Present Moment” is a chapter in Don’t Sweat the Small Stuff by Richard Carlson. This guided imagery featuring High-Vibration Healing Music by Mark Romero is designed to help you practice living in the present moment. You will be gently encouraged to practice presence so you may stop worrying, stress less and become actively engaged in your life right now.

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